Exercise & Stress Management

£219.00 Purchase

This course prepares you to train the human being, not just the human body. The PTA Global Exercise & Stress Management Credential is the collective brainchild of the PTA Global co-founders.

Combining years of experience with the latest in scientific understanding of the human body and brain, the PTA Global team has developed one of the most holistic and practical systems designed to truly personalise your training business.

Discover a new approach to screening your clients quickly and effectively through the holistic lens of the daily readiness observation. This tool accounts for emotional, lifestyle and physical variables, empowering you to create sessions for your clients that meet their needs on a day-to-day basis, providing truly tailored workouts to suit them perfectly.

We provide expert training on

  • Functional biomechanics
  • Applying the concepts of bio-tensegrity and exercise biomechanics
  • Advanced functional anatomy
  • Exploring the practical functionality of myofascial lines
  • Daily readiness observation – a holistic observation system looking at the lifestyle, physical, mental and emotional aspects of your client
  • The MOVE appraisal: a practical three-dimensional movement observation that can be performed as part of a warm-up routine to assess function on a session by session basis
  • Applied multi-sensory communication to enable to you create client experiences that will keep them coming back for more
  • How to see, hear and move your client

Course delivery

  • Online study

Is it for me?

This course is for all personal trainers looking for an edge to help members and clients achieve their goals and make their personal training experience stand out from the crowd.

Are there any entry requirements?

The Exercise & Stress Management Credential is available to graduates of the PTA Global Certification course. If you qualified through a different provider, the PTA Global Behaviour Change in Exercise Credential provides the foundation knowledge and skills that enable you to gain access to the Exercise & Stress Management Credential.

What do I get?

  • PTA Global Exercise & Stress Management Credential Certificate
  • 3 months' FREE access to www.ptonthenet.com, the world’s leading online resource for PTs
  • 12 months' FREE subscription to Fitpro magazine
  • 6 REPs points

Connect with PTA Global today

If you would like to know more information on any of the services PTA Global can offer you, then fill in the form and we will respond as soon as possible. Alternatively, contact us using the details below:

PTA Global – United Kingdom

Kalbarri House
107-113 London Road
E13 0DA

+44 (0)20 8586 8636